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Meet Our Team

Compassionate, experienced clinicians
supporting you to manage anxiety, depression, eating disorders and trauma. 

What makes therapy effective is the communication between you and your clinician. All healing occurs in a relational context and it is through this that we can feel safe to be open, explore, grow and treat yourself well. Most of our clients come for individual therapy where the session is one-on-one with the psychologist. However, we also frequently see couples together and even larger family groups. We also run workshops and group sessions. There are many different psychological approaches to therapy, and our practitioners will work with you to find the right approach.

Treat Yourself Well are a team of psychologists  with vast experience in anxiety, depression, life transitions and adjustments, relationships, eating disorders, trauma and neurodiversity.

We are not a crisis service. If you require urgent assistance, please contact Lifeline on 13 11 14 or the Mental Health Line on 1800 011 511. If there is immediate concern for safety, call 000 or present to the nearest emergency department.

Treat Yourself Well Psychology Practice Sydney

Treat Yourself Well Sydney
Psychology Practice

Treat Yourself Well Sydney is known for providing the community with high quality care in a beautiful setting. Since 2005 we have developed a niche reputation in non-diet approaches to eating disorders, body image, and weight concern as well as offering high quality psychological treatment for depression, anxiety, stress and interpersonal and relationship issues. We are proud to be neurodiversity affirming, and support our LGBTQIA+ community. 

Who We Help

_________

Children, Adolescents, Adults

Couples, Groups, Families, Individuals

Our Areas of Special Interest

in addition to life stressors, relationships, anxiety and depression

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Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Body Dysmorphic Disorder

Neurodivergence

ADHD/Autism

ARFID

Addiction

Body Image

Perfectionism

Complex Trauma

Social Media & Teens

Weight Neutral & Inclusive

 

Our Services

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Anxiety, Depression and Relationships

Eating Disorders Treatment, Support &  Intervention 

Cognitive and Educational assessments

ADHD and Autism Assessments

Eye Movement Desensitising & Reprocessing for Trauma (EMDR) 

First Response Sessions

Parenting Support 

Couples Counselling

Supervision 

Consultation

Our Locations

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449 Darling Street

Balmain

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