Having an assessment for autism is a personal decision. It’s important to know that one of the highest benefits that could ever come from autism identification, is accessing community, and the autistic community whole-heartedly accepts and supports self-diagnosis. So, if you are someone who has done a lot of research and introspection and you are already pretty sure about your neurotype, then you may not need a formal assessment and diagnosis. However, we highly recommend getting in touch with the autistic community, starting the healing and re-framing process with your therapist, and exploring your autistic support needs.
For anyone who wants a more thorough understanding of themselves and their cognitive and educational profile, as well as evidence-based support around tailored accommodations and support access options, a formal assessment is recommended.