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Welcome to the practice Tanya!

Writer's picture: Treat Yourself WellTreat Yourself Well













Back in 2005, Clinical Psychologist Louise Adams began a private psychology practice in the backstreets of Balmain. Back then it was called "Self Essentials", and it started out as just one tiny practice room! In 2007 Louise welcomed Dr Julie Malone as a business partner, and from there we grew and matured, building a beautiful boutique practice which continued to grow and prosper. Self Essentials became Treat Yourself Well Sydney, and we became known for providing the community with high quality care in a beautiful setting. Treat Yourself Well Sydney developed a niche reputation in non-diet approaches to eating disorders, body image, and weight concern as well as offering high quality psychological treatment for a wide range of general issues including depression, anxiety, stress and interpersonal issues.

As Treat Yourself Sydney continues to grow and mature, change is in the air! We are proud to welcome on board new owner and Principal Psychologist, Tanya Franic. We are all excited about this new chapter and we will continue to provide our signature high quality care to all of our clients and to the community. Louise and Julie are still very much a part of the team, and we are looking forward to continue the story together!

Tanya is a Psychologist and Registered Supervisor with 20 years experience providing a range of clinical and behavioural assessments for individuals with complex needs. Tanya brings skills and knowledge in trauma informed care and approaches, severe and persistent mental illness, attachment, neurobiology, positive parenting and positive behaviour support utilising DBT, CBT, ACT, compassion and mindfulness practices.

Tanya is a compassionate and mindful Psychologist, dedicated to supporting and promoting wellness, and will continue to build our niche reputation in the treatment of eating disorders and non-diet approaches to body image, disordered eating and weight concern.


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Treat Yourself Well are a team of psychologists  with vast experience in anxiety, depression, life transitions and adjustments, relationships, eating disorders, trauma and neurodiversity.

We are not a crisis service. If you require urgent assistance, please contact Lifeline on 13 11 14 or the Mental Health Line on 1800 011 511. If there is immediate concern for safety, call 000 or present to the nearest emergency department.

Treat Yourself Well Psychology Practice Sydney

Treat Yourself Well Sydney
Psychology Practice

Treat Yourself Well Sydney is known for providing the community with high quality care in a beautiful setting. Since 2005 we have developed a niche reputation in non-diet approaches to eating disorders, body image, and weight concern as well as offering high quality psychological treatment for depression, anxiety, stress and interpersonal and relationship issues. We are proud to be neurodiversity affirming, and support our LGBTQIA+ community. 

Who We Help

_________

Children, Adolescents, Adults

Couples, Groups, Families, Individuals

Our Areas of Special Interest

in addition to life stressors, relationships, anxiety and depression

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Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Body Dysmorphic Disorder

Neurodivergence

ADHD/Autism

ARFID

Addiction

Body Image

Perfectionism

Complex Trauma

Social Media & Teens

Weight Neutral & Inclusive

Centre for RODBT & DBT

 

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