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Supporting your loved one over the Holiday period
2022 - Covid... you are feeding my Eating Disorder
Special Announcement! Ella Tremaine presenting at PSY2020
We are registered COVID safe Psychology Practice
Emotional Connection and COVID - 19
COVID - 19, Anxiety, Fear and Uncertainly: A Lesson from Disney's Frozen
Welcome Natalie - Personalised Yoga Sessions
Our additional precautions duting COVID - 19
Welcome to the practice Tanya!
What is a 'trauma-informed'practice?
Treat Yourself Well are a team of psychologists with vast experience in eating disorders, trauma and neurodiversity.
We are not a crisis service. If you require urgent assistance, please contact Lifeline on 13 11 14 or the Mental Health Line on 1800 011 511. If there is immediate concern for safety, call 000 or present to the nearest emergency department.
Treat Yourself Well Sydney
Psychology Practice
Treat Yourself Well Sydney is known for providing the community with high quality care in a beautiful setting. Since 2005 we have developed a niche reputation in non-diet approaches to eating disorders, body image, and weight concern as well as offering high quality psychological treatment for depression, anxiety, stress and interpersonal and relationship issues. We are proud to be neurodiversity affirming, and support our LGBTQIA+ community.
Who We Help
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Children, Adolescents, Adults
Couples, Groups, Families, Individuals
Our Areas of Interest
in addition to life stressors, relationships, anxiety and depression
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Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Body Dysmorphic Disorder
Neurodivergence
ADHD/Autism
ARFID
Addiction
Body Image
Perfectionism
Complex Trauma
Social Media & Teens
Weight Neutral & Inclusive
Our Services
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Eating Disorders Treatment, Support & Intervention
Cognitive and Educational assessments
ADHD and Autism Assessments
Eye Movement Desensitising & Reprocessing for Trauma (EMDR)
Parenting Support
Couples Counselling
Supervision
Consultation
Our Locations
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449 Darling Street
Balmain